The benefits
What benefits can you expect?
Energy flows more freely and negative emotions are released.
Thai Massage and Chi Nei Tsang help optimize body function (muscles, internal organs, blood circulation), improve or maintain mobility, breathe more freely and feel more grounded and present.
As each person is different, it’s obviously a very personal feeling. And it’s by experiencing Thai massage or Chi Nei Tsang yourself that you’ll be able to feel the benefits.
Stress management, tension release, harmony of body and mind.
Every event or action in our daily lives has a positive or negative impact on our bodies and minds.
Bad news, a bad deed, an argument, bad company or a failure, for example, will generate negative emotions, which in turn will create tension in our bodies. These accumulate over time.
Excessive fatigue, over-exertion, poor posture, an accident or an unsuitable diet are all examples of events or situations that put the body in pain. It will react by creating tension to protect itself. These tensions, although protective in the moment, cause physical pain, limit the body’s movements and damage health.
Massage, whether relaxing or therapeutic, eliminates tension. A completely relaxed body is one that regenerates easily and does not suffer. Everything is interconnected: muscles, internal organs, nervous system and brain. The mind naturally calms down when the body reaches this state of relaxation. The masseur’s role is to guide the recipient towards this state.
Every human being is born with this capacity, but today’s society stifles this potential in favor of competitiveness, ego enhancement, the cult of performance and proactivity. This situation of constant testing or challenge puts the body and mind in a state of tension which, sooner or later, becomes psychologically and physically damaging.
Regular massage sessions are a welcome break from the daily grind. Body and mind relearn the art of relaxing and harmonizing with each other. Because very often the mind wants to, but the body doesn’t, or can’t anymore. When body and mind are out of alignment, pain and stress have free rein.
Integrating massage sessions into your daily routine means investing in your health and well-being.
