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Discover articles and news related to my practice and my world.
Chi Nei Tsang, the belly massage that releases emotions
The belly is sometimes called “our second brain”. This is no coincidence: it concentrates a large number of neurons, houses our digestive system and often
Chi Nei Tsang, the belly massage that releases emotions
The belly is sometimes called “our second brain”. This is no coincidence: it concentrates a large number of neurons, houses our digestive system and often
3 simple rituals to relieve stress every day
The hectic pace of modern life leaves little time for rest. Yet all it takes is a few small daily gestures to reduce stress and
Thai massage, a thousand-year-old heritage still alive and well
Thai massage, known as Nuad Boran, is an ancestral therapeutic art with roots dating back over 2,500 years. It was developed at the crossroads of
